Yogahara

Yogahara

Yogahara Course

The Yogahara International Certificate Course offers a comprehensive exploration of Yoga and Natural Diet System (NDS), drawing insights from Ayurveda, Yoga Shastra, and the teachings of Srimad Bhagavad Gita. This course aims to empower participants with the knowledge and skills to maintain health and prevent diseases through natural means. Delivered online via Zoom meetings in Gujarati and Hindi, this 6-month course is open to individuals above the age of 15 who are interested in yoga and holistic health practices.

Course Details:

Duration: January 1st to June 30th, 2024 (6 months)

Frequency: 1 day a week, 8:00 pm to 9:30 pm

Medium: Online (Zoom meeting)

Languages: Gujarati and Hindi

Eligibility: Open to all individuals above the age of 15 interested in yoga.

Fee Structure:

• Rs. 3750 - (with International Hindu University Certificate)
• Rs. 2750 - (with International Hindu University Certificate for certified yoga teachers)

Instructor: Mr. Rajesh Patel, Green Gujarat State Yoga Board Member, with certifications in Naturopathy & Yoga, Yoga Science, Food & Nutrition, and more.

Course Curriculum:

1. Introduction to Yogahara and Natural Diet System (NDS):
• Understanding the principles of NDS as elucidated in Ayurveda and Srimad Bhagavad Gita.
• Exploring the significance of natural diet in maintaining health and preventing diseases.
2. Yoga Shastra and Holistic Health Practices:
• Delving into the foundational principles of Yoga Shastra and its applications in promoting holistic well-being.
• Practicing yoga asanas, pranayama, and meditation techniques for physical, mental, and spiritual health.
3. Integration of Ayurveda and Yoga:
• Understanding the synergy between Ayurveda and Yoga in promoting overall wellness.
• Exploring Ayurvedic dietary principles and lifestyle practices for optimal health.
4. Application of Srimad Bhagavad Gita Teachings:
• Analyzing the teachings of Srimad Bhagavad Gita pertaining to health, diet, and lifestyle.
• Integrating spiritual wisdom with practical approaches to holistic health management.

Registration Process:

1. Fill out the Registration Form: Visit this link to complete the registration form.
2. Payment: Pay the course fee using the provided payment link: Payment Link.
3. Join WhatsApp Group: Join the course WhatsApp group using the provided link: WhatsApp Group Link.
4. Confirmation: After payment, send the payment receipt to 99099 68495 to confirm your admission.

The Yogahara Course offers a unique opportunity to delve into the holistic practices of yoga and natural diet system, guided by an experienced instructor. Through a blend of theory, practice, and spiritual wisdom, participants will embark on a transformative journey towards holistic health and well-being.