Key Achievements
PhD in
Yoga Philosophy with expertise in Yoga therapy and meditation.
Certified Integrative
Yoga Therapist with advanced 500-hour yoga training.
20+ years of experience in
Yoga teaching, therapy, and wellness.
Experienced in applying Yoga in
healthcare and therapeutic settings.
Specializes in
stress management, mindfulness, mobility, and holistic wellbeing.
About
Dr. Alpa Raval is an experienced yoga teacher, yoga therapist, speaker, and educator with a PhD in Yoga Philosophy and advanced training in integrative and therapeutic yoga. Her work bridges traditional yoga philosophy with contemporary wellness and healthcare settings.
She has extensive experience designing and teaching therapeutic yoga programs for individuals and groups, with a particular focus on stress management, mindfulness, mobility, and supportive care. She has taught at the University of Central Florida and currently serves as a Healing Arts Specialist/Yoga Therapist at Orlando Health, supporting cancer patients and caregivers through specialized yoga programs.
Passionate about advancing yoga therapy and its practical applications, Dr. Raval brings expertise in yoga philosophy, meditation, therapeutic program design, public speaking, and integrative wellness.
